I’m a licensed registered dietitian. But I’m also human and know healthy eating can be a challenge. That’s why I work closely with people to find strategies that fit in with their lifestyle and work. And I like to have fun along the way.
- Diets don’t work.
- Nutrition is personal and individual.
- There’s no one-size- fits-all nutrition plan.
- Potato chips should not be banned.
Together, we’ll develop strategies that are effective, realistic and specific to your needs.
Intuitive Eating Coaching
Grocery Store Tours
Pantry Clean Up
Help your employees live happier, healthier lives while improving your bottom line.
Lunch & Learns
Individual & Group Coaching
Nutrition Assessments & Personalized Plans
Group Yoga & Meditation